I grew up doing Taichi under the shadow of Wudang. Shifu never explained why or how, but he would make us perform the slow forms with precision and power, then when we had to fight, he pushed us away from trying to use the moves and positions. “No fantasy,” he would say.
It infuriated me. Took me a flight to America and being in a cage with bigger men to understand the training. How fighting is timing, form and power, and how my slow and precise Taichi allowed me to move and hit with more strength and speed that my outside body looked it could do. Because of Taichi I learned to put my entire body, and gravity and momentum, on any different part of my body. If on top of that you know how to deal with someone coming to crash your skull, no matter how big they are, you can always knock him down.
In a fight, yin is difficult, yang is way more exciting. I am far from being balanced. Very far, in fact. But if there is one reason why I can put men to sleep when few girls my size can, it’s because of the inner power I developed with Taichi.
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Thanks to @georgethompson.uk for his amazing video. 🙏
The Inner Power that we are said to get by practicing an internal martial system such as Taijiquan or Baguazhang gives us a much more subtle and potent power; not for fighting a physical attacker, but for fighting off disease by keeping us in a constant state of balance and to enable us to cause ‘things’ to happen in our lives! This may sound mystical but it is quite a natural thing. The human brain is tremendously powerful with the ability to make us ill, make us well, make us happy or sad, and enable us to gather wealth or to change our circumstances in some way. And this is the Internal Power that we gain by doing for instance Taijiquan. But by doing Taijiquan in the manner it was invented, lends itself to an excellent way of self defence as an off-shoot of training to gain inner power.
By erle montaigue